Integrated Care Programs

Enriched Health Care Integrated Care Programs are healthcare programs that provide you with a pre packaged healthcare option that addresses your needs. These programs can involve a range of healthcare providers including Exercise Physiologists, Physiotherapists and Counsellors. Enriched Health Care is unique in providing you with healthcare teams that are truly integrated to look after your wellbeing and we enjoy working together to provide you with a rewarding healthcare experience.

Acute Soft Tissue Injury Management

Our acute injury management programs include the use of our Exercise Physiologists and Physiotherapists to provide an integrated approach to managing your injuries.

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Cardiovascular Rehabilitation

At Enriched health we provide you with integrated cardiovascular rehabilitation programs Our cardiovascular rehabilitation programs include Exercise Physiologists, Physiotherapists and Counsellors to provide an integrated approach to managing your health.

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Chronic and Complex Disease Management

Our chronic disease management programs include the use of our Exercise Physiologists and Physiotherapists, counsellors and Psychologists to provide an integrated approach to managing your conditions.

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Diabetes Type II Group Programs

At Enriched health we have a Type II Diabetes programs for people who want assistance with managing their condition

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Falls Prevention

At Enriched health we have a falls prevention programs for those who want to reduce their risk of falls

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Functional Conditioning

At Enriched health we have functional conditioning programs for patients who due to their disease or health condition have reduced capacity for daily activities.

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Gait & Motion Lab: Gait & Motion Assessments & Orthotics Prescription

In combination with our experienced health professionals hands on assessments our motion and gait laboratory offers a comprehensive gait analysis.

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Lifestyle Workshops for Women

Enriched Health Care has a four day lifestyle workshops for women on offer. These workshops are suitable for women who are returning to work/study or who are looking at developing their confidence personal goals and opportunities in life. The lifestyle workshops offer women a safe place to explore a range of topics, meet other women and be part of a vibrant and informative group!

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Mens Health Workshop

Enriched Health Care has a four day Mens Health workshop on offer. These workshops are suitable for people who are returning to work or study or are looking at improved quality of life.

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Orthopaedic Rehabilitation Preoperation (Prehab)

At Enriched health we have orthopaedic rehabilitation preoperation programs. These are often referred to as pre-hab programs. These programs are designed to improve your mobility, strength and function before you undergo a surgical operation for an orthopaedic issue. This can be for things such as knee replacements, hip replacements, shoulder surgery or back surgery.

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Orthopaedic Rehabilitation Post Operation

At Enriched health we have orthopaedic rehabilitation post operation programs. These are often referred to as post-op programs. These programs are designed to improve your mobility, strength and function after you have had a surgical operation for an orthopaedic issue. This can be for things such as knee replacements, hip replacements, shoulder surgery or back surgery.

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Arthritis Management

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Pilates Reformer Program

Enriched Health Care offers a range of Pilates Reformer Packages.

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Enriched Health Care Sponsored Sports Injury Clinic

Enriched Health Care provides Port Macquarie Sports Clubs sponsored Sports Injury services from our Port Macquarie clinic.

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Persistent Pain Program

This program offers individual counselling as well as group education programs aimed at assisting injured workers to resume their level of physical, functional and work activity.

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NeuroWell- Neurological Rehabilitation

Enriched Health Care has many years of experience providing neurological physiotherapy, neurological occupational therapy and neurological exercise physiology services.

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Enriched Kids- Paediatric Health Care

Our Physiotherapist Alexandra Cox has 12 years of experience providing Physiotherapy services to children and Enriched Health Care has now secured Better Start accreditation to provide funded access to this service.

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Acute Injury Physiotherapy and Musculoskeletal Medicine

Enriched Health Care provides acute injury management for all types of musculoskeletal injuries. We pride ourselves on providing physiotherapy, exercise physiology and musculoskeletal medicine

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Sports Injury Physiotherapy and Musculoskeletal Medicine

Enriched Health Care provides acute injury management for all types of musculoskeletal injuries. We pride ourselves on providing physiotherapy, exercise physiology and musculoskeletal medicine

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Concierge Healthcare

Enriched Health Care as a leading boutique healthcare organisation is providing concierged healthcare options for our patients.

What does concierge healthcare at Enriched Health Care include?

  • Longer consultations with your practitioner
  • Same or next day guaranteed appointments
  • Greater focus on preventative healthcare
  • Personalised Healthcare planning
  • More options around service delivery

What services can you access at Enriched Health Care as part of concierge healthcare?

Integrated Healthcare Teams made up of
Physiotherapy
Exercise Physiology
Counsellor

Special Therapeutics Modalities
Accupuncture
Orthotics prescription

Special Assessments at Enriched Health Care
Please select from the side menu list of assesments to view information

Mobility Assessments

Mobility assessments are completed by our health professionals to assist with determining physical restrictions that are impacting upon your quality of life.

These assessments help you to set goals with your health professional to increase your capacity to participate in normal daily activities, work, sport or recreation.

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Falls Risk Assessments

Health Professionals at Enriched Health Care can complete assessments with you to help determine your falls risk. These assessments help you to work with your health professional to design a falls prevention program.

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Functional Assessments

Your Health Professional can complete Functional Assessments with you that can help to determine your functional capacity. New employers will sometimes request these assessments to ensure that you are safely able to complete physical job demands. Functional Assessments can also be used by you to help guide functional conditioning programs that help you to address specific restrictions that you are having. This might be improving your capacity to reach those low shelves, play with the kids or increase your stamina for gardening.

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Metabolism Assessments

Have your often said that you must have a slow metabolism?

Did you know that your resting metabolism will burn off more energy everyday than all of your physical activities.

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GaitScan

Enriched Health Care practitioners can complete GaitScan assessments with you Our GaitScan™ System is a revolutionary diagnostic tool for assessing your biomechanics.

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Gait and Motion Lab: Video Gait Analysis and Orthotics Prescription

In combination with our experienced health professionals hands on assessments our motion and gait laboratory offers a comprehensive gait analysis.

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DartFish

Enriched Health Care uses Dartfish Pro Suite for professional motion analysis. Dartfish ProSuite is a very effective and complete video analysis software package, which includes all necessary functionality to analyse human movement. The use of motion analysis is helpful for making gait and biomechanical assessments powerful and objective. The Video imaging assists to reinforce communication with our patients. The Integration of video analysis within our daily routines provides instant visual feedback giving patients a clear visual understanding of the corrections they need to make.

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Fitmate Med

This unique medical diagnostic system allows Enriched Health Care to provide you with a complete Cardiopulmonary Assessment.

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Spiro Pro

SpiroPro® is a highly precise, truly handheld pulmonary spirometer,oxymeter, and asthma monitor.

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Body Composition with DF 50

BIS is a safe, rapid, noninvasive technique for assessing multiple fluid compartments and body composition simultaneously without laborious dilution techniques or underwater weighing.

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Heart Rate Variability- Heart Math

At Enriched Health Care we provide you with advanced heart rate variability assessment and reporting with Heart Math software

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Group Classes at Enriched Health Care

Enriched Health Care offers a range of Group Classes, please select from the menu to view information

Pilates Reformer Program

Enriched Health Care offers a range of Pilates Reformer Packages.

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Pilates Floor

Coming Soon.

Arthritis pre op

As a degenerative disease, arthritis can not be cured. However, with exercise we are able to improve the way the joint around the degeneration moves, and hence decrease pain levels.

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Arthritis post op

Now that you have had your surgery, you are ready to get back to moving the way you used to.

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Core Stability

Coming Soon

Resistance Circuit

Coming Soon

Sports Conditioning

Coming Soon

Gymnastics

Enriched Kids Gymnastics aims to improve coordination, balance, flexibility and strength to develop healthy minds and bodies in Children.

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Health WorkShops at Enriched Health Care

Enriched Health Care provides a wide range of Health WorkShops please select from the menu to view more info

Stress Management, Healthy Lifestyle & Sleep Management

This workshop engages participants to help with recognising negative stress, developing strategies to overcome stress, deal more effectively with anxiety & communication difficulties, sleeping better and adoption of healthier lifestyle with balance of work/life activities.

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Anger Management

This workshop helps participants explore ways of managing anger within their lives. The workshop includes education and applied practices to help the participants develop new skills to manage their emotions.

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Positive Attitudes

This work shop engages participants to look at how their perceptions affect outcomes for everyday life. It reviews how we can use this knowledge to guide ourselves through difficult and complex problems to find effective and rewarding solutions.

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Manual Handling & ways to modify activities to improve function at home & at work

This workshop assists participants to review their work and home functioning , & practice of improved manual handling techniques to prevent injuries and avoid exacerbation of current injuries.

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Sleep Better

This workshop is designed to assist participants who are having difficulty with sleep. It is suitable for people who have chronic pain, high stressed or other complex situations affecting sleep.

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Metabolism

This workshop looks at how our metabolism is the key to weight loss. It involves looking at what metabolism is, what happens with slow and fast metabolisms, how we can accurately measure our metabolism and what we can do to have positive effects upon it.

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Cardiovascular Health

This workshop looks at the benefits of improving our cardiovascular health and what interventions we can use to improve it. The workshop also covers how we can accurately measure cardiovascular health so we can measure change and predict risk of disease.

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Lung Health

This workshop looks at how our metabolism is the key to weight loss. It involves looking at what metabolism is, what happens with slow and fast metabolisms, how we can accurately measure our metabolism and what we can do to have positive effects upon it.

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Explaining Pain

This workshop is designed to assist participants to understand the physiology, psychology & interactions between these, that help to create & maintain pain pathways. This understanding will assist participants to better understand how they can self-manage their own pain levels, improve pacing and overcome the extent of disability that might have arisen from their injury.

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Impacts Pain

This workshop helps participants look at how their pain experiences impact on their life, & explore the extent to which perceptions of pain can interfere with daily functioning  & work activities. 

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The 'ABC' of thoughts & emotional responses to pain

This workshops helps participants understand how to identify and overcome negative responses that can maintain pain pathways.  The session focuses on assisting participants to understand ‘Acceptance’ of  pain,  learn and use relaxation and mindfulness meditation strategies to assist with improved self management of pain and persistent disability.

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Dealing with Change (Stages of Change) & Goal Setting

This workshop assists participants to recognise the barriers to increased activity, making changes in our lives, overcoming resistance and establishing realistic goals, both for the short term & long term.

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Goal Setting for positive lifestyles

Join this workshop to review how you can effectively set goals that have a meaningful impact upon your life. We review different goal setting techniques and take the time to apply these ro realist situations.

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Physical Activity for Health

This workshop actively engages participants to provide insight into the benefits of physical activity. This is an inspiring workshop delivered to help the participant make informed lifestyle choices.

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Memory Management

Can’t remember where you left the car, or where your keys are. Join this workshop to look at ways we can measure and improve our memory. Includes practical take home tips as well as a review of current technological breakthroughs that can assist with memory management.

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Time Management

Don't have enough time? Find yourself starting multiple tasks and completing none? Have you become stressed and in-effective. Or have you taken on more responsibilities and tasks and want to ensure that you manage these well. This workshop is for you.

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Motivation

This workshop actively engages participants to look at what motivation is, what effects your motivation and how you can take charge of your motivation levels. This is an inspiring workshop delivered to help you with motivation for physical activity, work, daily activities or whatever else you set your mind to.

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Neurological management

This workshop is designed for participants who have neurological problems. Whether it be decreased function due to stroke or a degenerative neurological condition like Parkinsons Disease these workshops look at maintenance of quality of life, function and participation in meaningful activities.

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Knee Injury prevention

This workshop is for those that are playing sport whether it be amateur or elite. It looks at the techniques and interventions we can use to decrease the risk of serious knee injuries.

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Food for Thought- Healthy eating habits

This workshop actively engages participants to provide insight into the benefits of healthy food choices. This is an inspiring workshop delivered to help the participant make informed lifestyle choices including their dietary habits.

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Communication for positive relationships (Part 1)

This workshop is part one of three workshops regarding communication skills. Participants are introduced to the building blocks of good communication skills and reflect on how these are used in their relationships with others.

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Communication skills for work and home (Part 2)

This workshop is part two of three workshops regarding communication skills. Participants reflect upon how the knowledge developed in "communication for positive relationships" can be applied to work and home.

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Advanced Communication skills for a successful life (Part 3)

This workshop is part three of three workshops regarding communication skills. Participants reflect upon how the knowledge developed in "communication for work and home" can be applied to succeed in achieving specific goals.

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Latest News

July 2014

Having completed some fun sporting events this year, I am getting used to writing a diary post reflecting on the event. As we pass the end of the financial year for Enriched Health Care, I thought I might take the same fun approach as it’s a great opportunity to reflect on the last twelve months and celebrate the achievements of our great little team. Read More

 

Opening Hours

Port Macquarie

Monday 8am - 5pm
Tuesday 9am - 6pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Ph 02 6583 6900
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Kempsey

Monday - Friday
by appointment only
Ph 02 6562 5119

Ph 02 6562 5119
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Toormina

Monday - Friday
by appointment only

Ph 1300 824 647
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Nambucca Heads

Monday - Friday
by appointment only

Ph 1300 824 647


Consultations by appointment only.
Clinic may be unattended during normal working hours due to home visits
Online appointments also available at www2.insidetm2.com.au/EnrichedHealth
Email contact:
Emergency contact 0432 781 212

Latest Articles

Enriched Health Care secures Better Start funding for
Physiotherapy services for children.

Enriched Health Care understands the value of both your health care and the health care of your family being provided by qualified and experienced hands.  Enriched Health Care is therefore very proud to announce that we are now the only Port Macquarie based health care provider who offers Physiotherapy specifically designed for children. 

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